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  Toronto | New York      1.888.868.2386

Wellness Mind & Body

A Focus on Personal Wellness for your Team Makes Good Business Sense

Sometimes the Best Programs are Subtle, Satisfying and Just Boost the Human Spirit

In today's environment of working from home, limited physical contact and fewer outlets to decompress than ever before, it is crucial to introduce some "me time" into your daily routine.

Our slate of wellness focused programming options are just what the doctor ordered.  Choose from a variety of different programs that are designed to allow people to work on themselves a little.  Combine these with some of our traditional, virtual Team Building options or utilize them as stand alone sessions, these quick 30-45 minute bursts of "mental departure" are great to help recharge the mind and body.

A few of our Featured Programs include:

  • Yoga / Pilates Classes
  • Meditation
  • Learn to Play a Musical Instrument
  • Learn to Paint
  • Learn to Perform Magic
  • Learn to Make Towel Animals
  • Host Talent Competitions
  • Mixology and Smoothie Creation

How the Activity Works

Choose a focus session for your team and we'll provide the invite for you to send to join in.  We can work on the content to meet your vision, provide and ship the materials that each participant will need (if necessary) and away we go!  

Strengthen and exercise the mental and physical wellbeing of your employees and friends. It's the ultimate team alignment activity and it makes great business sense!

  • Suggested Time: 30 - 45 minutes each session
  • Group Sizes: 2 - 10000+
  • Suggested Team Size: All Together While Apart - Individual
  • Location: Delivered Virtually, Online, Anywhere
  • Unique Feature: Work on Yourself - Mind and Body
  • Support: Hosted Virtually by Teambonders Facilitation Team and Program Experts
Our experience with Teambonders was superb! The staff was excellent during the planning process and the host was entertaining and full of energy. Our group loved the game. The flexibility of the duration of the game and the set up was greatly appreciated. I would absolutely recommend working with Teambonders to colleagues and hope to work with them again in the future myself.
sunlifefinancial61
Thank you again for your amazing services today. Your team was amaaaazing and we got nothing but great feedback about you guys and the activity today so a huge THANK YOU from all of us at adidas group!
adidas group
The Teambonders crew brought so much energy and fun and got the whole room engaged. They were efficient in their setup and helped us make up some time as we were behind schedule. There has been so much positive feedback in regards to how organized the event ran and how much fun the team had. We were crunched for time trying to find an event solution and you guys came through with amazing results!!!! Thank you so much!
Pepsico-1

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FEATURED EBOOK

The Ultimate Guide to Corporate Events

This comprehensive guide will take you through the process of designing a customized team building event. From the initial budget creation, key points to keep in mind and the logistics of what you will be doing - you'll get up to speed fast with pro advice from Teambonders.